Motherhood is one of the many jewels on a woman’s crown, but the effects of pregnancy and childbirth, while a badge of honor, can also do a real number on your body. Where once was a trim belly now sits a stubborn paunch that no amount of diet or exercise will help. Your breasts may […]
October brings heightened focus to breast cancer awareness, yet it is essential that women remain vigilant about their breast health throughout the year. Breast cancer can be tricky because often a woman may feel healthy while her breast cancer symptoms go unnoticed. Utilizing early detection practices, such as breast self-exams, mammograms and clinical breast exams […]
The dreaded double chin effect can take a toll on most anyone’s self-image. While a double chin may consist of excess fatty tissue, this is an area of fat that doesn’t always respond to healthy eating and regular exercise. While it may be an issue that adversely affects how you feel when you look in […]
